What is Loving Your Own Soul?

​Loving Your Own Soul or #LYOSLife, as I’ve created it, is a mindful exploration to living a more fluid life with a deeper connection to the soul. The process of not only loving yourself but diving deep and pulling back the layers, so that you can truly the appreciate the beautiful soul inside of your human body.

The first time I ever heard the statement, “you are a soul having a human body experience.” I immediately felt a huge wave of relief rush through me. Suddenly the inner pressures of needing to be perfect (in everyone else’s eyes), the conditioned fears of not being enough, and the agonizing feeling of possibly messing up in life slowly lifted off of my shoulders. It was as if I could see these limiting beliefs sitting in front of me but no longer restricting me.  I’m simply a soul experiencing this one beautiful life to the best of my abilities and through whatever karmic energies I’m supposed to experience in this lifetime. 

Photo: Hastain Davis Studios

​And, it was from that day forward I promised myself that we would no longer take life so seriously, we’d have more fun, we’d let go, and we’d dive deep inside of ourselves so as to not only heal on an inner and outer level, but we’d focus on what our purpose in this lifetime is. We’d trust our intuition, lead by the power of the Universe and do more of what we love (no matter what anyone else thinks).

Photo: Hastain Davis Studios

And so here we are. A creative outlet I came up with called Loving Your Own Soul. A space for my inner truths to procreate and in the process share this journey so as to bring inspiration to others and shed some light to those who need it the most. ​

Facebook: @LovingYourOwnSoul
Instagram: @lovingyourownsoul

This journey may bring about a lot of things such as recipes, sharing of healing procedures, sharing of various spiritual practices, wellness routines, contemplated thoughts spoken from the soul, a podcast down the road, a coaching program, e-books, cookbooks, books, speaking engagements and so much more! However, as I work on judging myself less, beating the limiting thoughts in my head, and my fears of other’s opinions; I ask that if you choose to follow this journey, you do so without judgement of me as well.
 
I do welcome all suggestions, questions, comments, engaging conversations, and words of encouragement to this space. I simply ask that any negativity or limiting beliefs towards myself that you carry, are kept inside of you or released elsewhere. If you do not respect this outlet that I’m creating, you have a choice to disconnect and not follow along. It is my hope that if you carry these feelings, you respect yourself enough to not engage in something you don’t connect with. After all we should all be more compassionate towards our intuitions. <3

- The light in me honors the light in you | Britt Olson

Ps. For those of you who have known me for a while, yes, I’ve tiptoed down this road before in different, yet similar capacities. However out of fear, I stopped, retracted, and second guessed every single move that I was making. I never gave myself the time or energy to fully see where it could go, and while I wish I could turn back time and would have seen it through, I also believe that what is in me has never left me. There is always a greater, more divine plan in place for all of us.  They say timing is everything right? 

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